Видео ютуба по тегу Pull Up Alternatives

12 Best Pull-Up Alternatives for a Stronger, Wider Back
12 Best Pull-Up Alternatives for a Stronger, Wider Back
Как подтягиваться без перекладины | 5 домашних альтернатив
Как подтягиваться без перекладины | 5 домашних альтернатив
How to do Pull Ups WITHOUT a Pull Up Bar!
How to do Pull Ups WITHOUT a Pull Up Bar!
What you REALLY need for home calisthenics (no bar needed)
What you REALLY need for home calisthenics (no bar needed)
Can’t do pull-ups? These will get you there! #calisthenics #fitnesstips #shorts
Can’t do pull-ups? These will get you there! #calisthenics #fitnesstips #shorts
No Pull-Up Bar? No Problem! Alternative Back Exercises
No Pull-Up Bar? No Problem! Alternative Back Exercises
"No Pull-Ups? No Problem! Try These Alternatives!"#shorts #fitneess #gym
Подтягивания против отжиманий: большая разница
Подтягивания против отжиманий: большая разница
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)
Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)
No Pullup Bar? Try ELBOW PRESSES
No Pullup Bar? Try ELBOW PRESSES
Australian Pull Ups
Australian Pull Ups
Grow a strong back - without equipment (no excuse)
Grow a strong back - without equipment (no excuse)
Can't do pullups? (2022)
Can't do pullups? (2022)
Как подтягиваться без перекладины | 5 домашних альтернатив (том 2)
Как подтягиваться без перекладины | 5 домашних альтернатив (том 2)
Train to pull - not pullup!
Train to pull - not pullup!
22 minute hard corp pull up alternatives
22 minute hard corp pull up alternatives
Pull Ups WITHOUT A BAR! 6 Ways To DO IT #shorts
Pull Ups WITHOUT A BAR! 6 Ways To DO IT #shorts
Struggling with PULL-UPS? Fix these 2 mistakes
Struggling with PULL-UPS? Fix these 2 mistakes
How to do PULL-UPS AT HOME (Without Bar) Pull up Alternatives
How to do PULL-UPS AT HOME (Without Bar) Pull up Alternatives
Pull-Up Alternatives
Pull-Up Alternatives